Besides the oil, CBD can be found in other presentations: diluted in water, in capsules, in dyes, in spray, in infusion of plants and in creams, for example. It is advisable that the dose be determined by a doctor with experience with the CBD, but in the case of self-consumption, follow the manufacturer's instructions.
Most experts, like the pharmacologist Earl Mindell, recommend starting with a dose of 2.5 or 5 mg of CBD per day and increasing it by 5 to 5 mg until the positive effects are perceived Sera Labs. People interested in trying the CBD have a major obstacle: according to a study conducted by Dr. Ryan Vandrey, of Johns Hopkins University and published in the prestigious The Journal of the American Medical Association (JAMA), 69% of 84 products analyzed that are sold on the internet do not contain the amount of CBD that they say or do not contain it at all.
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